Traditional Ayurvedic Techniques
Our practitioner trained in Indian Head Massage (Shiro-Abhyanga) with the renowned Amarjeet Bhamra.
Rooted in the healing traditions of India, Ayurvedic bodywork offers a holistic approach to wellbeing, and Indian Head Massage is one of its most deeply nurturing treatments. This calming therapy is designed to soothe the body, mind, and nervous system, helping to ease stress, release mental tension, and encourage a deep sense of relaxation and balance.
Many people find that Indian Head Massage helps them let go of feelings such as anxiety, fear, and irritability, replacing them with a greater sense of calm and inner stillness. It can be a profoundly restorative experience, creating space for relaxation, clarity, and a renewed sense of wellbeing.
A treatment will usually include the upper back, shoulders, arms, hands, neck, scalp, ears, and face. The session is designed to release built-up tension, improve circulation, and support the body's natural ability to restore balance. At the end of the treatment, attention may also be given to the body's energy centres to help promote an overall sense of harmony.
Clients often report benefits such as better sleep, reduced tension, improved circulation, and enhanced overall wellbeing.
Sessions last around 45 minutes and can be offered dry or with the use of carefully selected oils, depending on your preference.
Indian Head Massage offers a gentle yet powerful way to relax, rebalance, and reconnect with yourself.
Each session begins with a consultation, giving you the opportunity to talk through your needs and goals before the massage begins.
Massage sessions are 45 minutes and are priced at £45. Payment is due either prior to the session or upon arrival.
To arrange a booking, please use the button to contact us, or call 01723 256775.