Reset Days

Root, Release & Rise

It's time to reconnect with yourself. Retreat and step away from the demands of everyday life, immersing yourself in a restorative day of holistic wellbeing, either on your own or with a friend / partner.

You can experience all of the therapies we offer, one-to-one with the practitioners, on this cost-effective and soothing retreat day.

So, join us in our cosy healing rooms in Scarborough, where two of our experienced practitioners will guide you through an intimate and personalised day of reflection, relaxation, grounding, and renewal.

Your day can include:

Hypnotherapy - A gentle and deeply relaxing approach that can help you explore unhelpful patterns, ease difficult feelings, and support positive change as you move towards your goals.

Sound Bath - Relax and unwind as you are immersed in the soothing, grounding, and uplifting tones of quartz crystal singing bowls and weighted tuning forks.

NLP - Practical techniques designed to help you create positive shifts in your thoughts, feelings, and responses, supporting greater emotional balance and wellbeing.

Reiki - A calming energy-based treatment that aims to support relaxation, balance, and an overall sense of wellbeing.

Past Life Regression - A guided hypnotic experience that offers space for reflection, recollections of apparent previous lives, and personal insight. Many people find it meaningful, thought-provoking, and deeply engaging.

Indian Head Massage - Tailored to your individual needs, this soothing treatment can help release tension, encourage relaxation, and promote a greater sense of calm.

At lunchtime, you may wish to enjoy a packed lunch with us, by the sea, or in the beautiful surroundings of nearby Peasholm Park. There are also some good restaurants and takeaways nearby. There will be plenty of opportunity to talk with our practitioners about your experiences, your personal goals, and ways to support your ongoing self-care and wellbeing journey.

Many people leave feeling refreshed, rebalanced, and better able to meet life with clarity and calm. It may be just the reset you need.

Your journey begins with a consultation, either online or by phone, where we can talk through what you would like from your day. This allows us to carefully plan and prepare a personalised experience tailored to your needs.

Fees are £195 for one person, or £295 for two people. A £50 deposit is required at the time of booking with the balance payable prior to the day, or on arrival.

To arrange your day, please use the button to contact us, or call 01723 256775.